This dance practice is for those who love dancing!
Many dynamic stretches are given in the dance rhythm and style. This kind of warm-up makes the body flexible, strong, builds the balance, improves coordination.
It helps to release stagnant energy both physical and psychological.
Duration: 33 minutes.
Language: Russian (Not any specific instructions are given during the class, so you can easily repeat all the moves even if you are not Russian speaker)
After making the payment, you will receive a link to watch the video online on our website. Your subscription is valid for one year.
We remind you that you purchase the video for your personal use. You have 4 password activations valid for subscription: in case you have changed your device or have gone somewhere and want to continue practicing. Please keep copyright in mind and do not share your passwords with others, as this reduces the number of activations you make.