Description

Warm-up for body opening and hips.
The practice is made in the dance dynamics and is aimed at opening the body as well as raising the tone of the muscles and active work of all body systems. Much attention is paid to opening the hips and stretching the legs.

Duration: 43 minutes
Language: Russian (Not any specific instructions are given during the class, so you can easily repeat all the moves even if you are not Russian speaker)

After making the payment, you will receive a link to watch the video online on our website. Your subscription is valid for one year.

We remind you that you purchase the video for your personal use. You have 4 password activations valid for subscription: in case you have changed your device or have gone somewhere and want to continue practicing. Please keep copyright in mind and do not share your passwords with others, as this reduces the number of activations you make.