Beloved! We invite you in Svetlogorsk on the shore of Baltic sea for Mandala dance, level 1 workshop from 28th of May to 2nd of May 2019!
Mandala dance is a deep practice of working with energy, body and consciousness, which combines in its structure dance movements, breath and attention skills. The practice returns us into conscious presence in the body, gives the connection with the sacred organs and rooting into the earth; it restores harmonious manifestation of the female and male nature, the natural rhythms and cycles inherent into our primordial state. It brings back to a practitioner their natural state and sound. It also connects with the wisdom, instincts and knowledge of the nature, with our truth and our soul.
Mandala dance, level 1 workshop
This is the level of the Individual Mandala.
The first level of Mandala dance is the basic stage of the practice which includes: body alignment, coordination of the consciousness, breath and movement, bringing ourselves back to conscious living in the body, healing of the soul and inharmonious experiences of the past. At this level we do not dance yet, we learn the basics.
The Mandala dance level 1 instructors have the right to conduct classes with women, in a group with a limited number of people – up to 10. It is important to remember that this is not the practice of the dance yet, it is the preparation. The instructors still align themselves, their body and mind and help other women in the group to learn the basic movements of the dance.
For getting a certificate of “Mandala dance level 1 instructor” there must be done the basic workshops: “Basics of life”, which is held by Maya, or “Birth”, which at this time is held by Lilith. Those who haven’t done these basic workshops can join the Mandala dance level 1 for a personal practice.
The attendance of the basic workshop gives the right to participate in the workshop “Mandala Dance, level 1”. At the end of the workshop, depending on the developed skills and understanding of the basics of the practice, women are granted the certificate which gives the right to conduct the practice.